Guided Meditation


Enjoy the benefits of deep relaxation and energy healing in the comfort of your own home. Sessions are provided by phone for 50 minutes. Get cozy, keep a glass of water nearby and get ready to release all that stress.


Take time out to deeply relax with a soothing intuitively-guided Healing Meditation. Get cozy and comfortable, this is your time to let go and recharge.

Techniques that may be used during your meditation include:

  • Guided Visualization
  • Mindfulness
  • Cognitive Behavioral Coaching
  • Reiki
  • Therapeutic Yoga
  • Emotion Code
  • Tapping/EFT

During your meditation, we will focus on general relaxation or a specific intention. This will be discussed before your session begins. You may receive a healing affirmation that correlates with a particular situation you’re presently experiencing.

Guided Meditations are 45-50 minutes and provided by phone. Earphones or speakerphone is recommended for your session.


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