Description
Take time out to deeply relax with a soothing Guided Meditation. Get cozy and comfortable, and have a warm beverage or glass of water nearby. We’ll explore where you’re holding stress and tension and use guided visualization, Reiki and therapeutic yoga techniques to restore and recharge. You may receive a healing affirmation that correlates with a particular situation you’re presently experiencing.
Guided Meditations are provided by phone.
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