Life Coaching

Lauralyn is a Certified Life Coach and wellness advocate specializing in mindfulness, stress reduction and general well-being. She includes inspirational messages from the Dove Deck in private sessions.


Email for her current availability.

She is working with new clients by referral only.

One Question Focus Email Session $75 | Comprehensive Email Session $180

Phone Session $200 |45 min

To pay for your session, click here to pay via PayPal. Or you can use Venmo or Zelle.


She attended Marymount Manhattan College and the State University of New York where she studied journalism, political science and psychology. She is certified in Cognitive Behavioral Life Coaching, Restorative Yoga and Yoga for PTSD, Pilates, Mindfulness Meditation, Reiki and Aromatherapy.

Lauralyn’s mission to help others has been greatly influenced by her personal experiences. She survived a terminal illness prognosis in her 20’s and was once dependent on medical disability. Overcoming multiple medical conditions and learning how to live with Postural Orthostatic Tachycardia Syndrome led to her discovering effective, multifaceted ways to generate wellness.


She’s provided Coaching and Yoga Therapy for individuals and businesses in Los Angeles, New York City, and Europe. She founded Yoga for Heroes after launching the first therapeutic yoga program for wounded active duty soldiers at Fort Bragg, North Carolina. You can follow Yoga for Heroes on Facebook. And her coaching page here.



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