Take time out to deeply relax with a soothing intuitively-guided Healing Meditation. Get cozy and comfortable, this is your time to let go and recharge.
Techniques that may be used during your meditation include:
- Guided Visualization
- Therapeutic Yoga
- Emotion Code
During your meditation, we will focus on general relaxation or a specific intention. This will be discussed before your session begins. You may receive a healing affirmation that correlates with a particular situation you’re presently experiencing, and insight into your mind/body connection.
Each meditation session includes an energy healing therapy.
Preparing For Your Session
- Guided Meditations are 45-50 minutes and provided by phone only at this time.
- 20-minute follow-up sessions cost $55.
- Earphones or speakerphone is recommended for your session.
- Hydrating before and after your session will help support the healthy flow of Ki (energy).
- It’s best to receive energy healing away from a heavy meal (a light snack is fine).
- Create a comfortable space for yourself at home using pillows, blankets and an eye mask to help calm your nervous system which will increase the beneficial effects of your session.
- I will send you a private link to the Spotify playlist for your session. Use it if you’d like.
- After your session, you will receive a photo of 3 Dove cards to support continued healing.
- If we haven’t worked together before, please send a photo of yourself before your session for me to use for Reiki.
- Save $5 on sessions when paying by Zelle, PayPal.me/LauralynK or Venmo.