Description
Your coaching session is an opportunity to process how you really feel and be heard. We’ll explore your current challenge and use a blend of intuition, self-awareness and mindfulness to provide clarity and an action plan. If you need help with discernment regarding a decision, we’ll explore the options and what resonates best to give you peace of mind.
Specialties
- Stress Management
- Life Transitions
- Health and Wellness
- Grief and Loss
- Self-esteem
- Relationships
- Spirituality
- Life Purpose and Career Goals
- Resonance Testing
Coaching Approach
- Intuitive and Holistic
- Spiritual and Faith-based
- Cognitive Behavioral
- Mindfulness
- Rational Emotive Awareness
- Yoga for PTSD
Please note: Any advice regarding health or self-care coaching is not a replacement for consulting a licensed medical provider. Please follow-up with your doctor. If you need a referral to a doctor, I can provide one.
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