Phone Coaching Session


Life can be challenging. You deserve a coach who will help you navigate rough waters; motivate, validate, comfort and encourage you. Together, we celebrate your healing journey – whatever that means for you.

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Your coaching session is an opportunity to process how you really feel and be heard. We’ll explore your current challenge and use a blend of intuition, self-awareness and mindfulness to provide clarity and an action plan. If you need help with discernment regarding a decision, we’ll explore the options and what resonates best to give you peace of mind.


  • Stress Management
  • Life Transitions
  • Health and Wellness
  • Grief and Loss
  • Self-esteem
  • Relationships
  • Spirituality
  • Life Purpose and Career Goals
  • Resonance Testing


Coaching Approach


Please note: Any advice regarding health or self-care coaching is not a replacement for consulting a licensed medical provider. Please follow-up with your doctor. If you need a referral to a doctor, I can provide one. 



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