by admin | Jan 25, 2021 | Uncategorized
Too Much Stress, Not Enough Peace. When I first started working in the wellness field, I taught meditation and yoga and provided Reiki treatments to help people manage stress. I had experienced the power of deep relaxation myself; it heals and protects the nervous...
by admin | Dec 29, 2020 | Faith and Spirituality, Uncategorized
Today’s message is from John 15: LOVE ONE ANOTHER. We are each a flower on this earth, and God is our gardener. He provides what we need to grow and thrive while we’re planted here. He prunes parts of us that are no longer needed like weedy thoughts or situations that...
by admin | Dec 18, 2020 | Healing Prayers
During the delicate season of conception, prayer is a powerful tool to reset your mind and help you sense God’s guidance and feel the presence of your child’s spirit. If you are curious about what it’s like to communicate with a child’s spirit...
by admin | Dec 20, 2019 | Relaxation
https://www.youtube.com/watch?v=-hI_3ljWwsc&feature=youtu.be I finished my meditation teacher training in 2005, ten years after my first experience with meditation at a yoga class in New York City. Meditation had become a blissful, enlightening and very needed...
